{"product_id":"the-complete-meal-prep-guide-for-weight-loss-pdf-ebook","title":"The Complete Meal Prep Guide for Weight Loss (PDF eBook)","description":"\u003ch2\u003eStop wasting time figuring out what to eat — and start losing weight with a system that works.\u003c\/h2\u003e\u003cp\u003eThis comprehensive PDF guide walks you through everything you need to meal prep like a pro, lose weight sustainably, and never wonder \"what's for dinner?\" again.\u003c\/p\u003e\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ A complete 7-day meal plan with breakfast, lunch, dinner \u0026amp; snacks\u003c\/li\u003e\n\u003cli\u003e✅ Macro breakdowns per meal (calories, protein, carbs, fat)\u003c\/li\u003e\n\u003cli\u003e✅ Sunday batch-cook protocol — prep everything in under 2 hours\u003c\/li\u003e\n\u003cli\u003e✅ 30 easy, flavour-packed recipes with step-by-step instructions\u003c\/li\u003e\n\u003cli\u003e✅ Weekly shopping list templates you can print or screenshot\u003c\/li\u003e\n\u003cli\u003e✅ Troubleshooting guide for staying on track when life gets busy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant PDF Download | \u003cstrong\u003ePages:\u003c\/strong\u003e 80+ | \u003cstrong\u003eLevel:\u003c\/strong\u003e Intermediate\u003c\/p\u003e\u003cp\u003e\u003cem\u003e⚡ Instant access after purchase — delivered to your inbox immediately.\u003c\/em\u003e\u003c\/p\u003e","brand":"NourishBlueprint","offers":[{"title":"Instant PDF Download","offer_id":48127438651618,"sku":"NB-MEALPREP-001","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/0073\/0594\/files\/Cover_Vol01_MealPrep.png?v=1785913278","url":"https:\/\/mummyplugtrading.shop\/products\/the-complete-meal-prep-guide-for-weight-loss-pdf-ebook","provider":"MummyPlug FZ shopping","version":"1.0","type":"link"}